Happy Healthy Hormones

A 6 MONTH PROGRAM FOCUSED ON RESULTS

The program is currently full – next program starts March 2020. Get you name on the March 2020 List.

THE Happy Healthy HormoneS PROGRAM

We’ve all been there

Feeling tons of different symptoms, unhealthy and wondering what happened to that vibrant version of ourselves.

 

What would it feel like if you are:

  • getting a good night, deep sound sleep
  • balancing your blood sugar without a thought
  • thinking clear and focused
  • having regular good bowel movement
  • enjoying a healthy sex drive
  • embracing life to the fullest
  • your skin is glowing and healthy
  • have the energy to pursue your wants

HORMONES HAVE A HUGE ROLE TO PLAY IN YOUR BODY. When they are not being maintained, they can cause so much havoc in your life.

Right: Me drinking out of a plastic bottle. Not suspecting  that this could effect my hormones

 

Guess what? You DO have a choice!

The good news: There is a solution to all of this

MY 6 MONTHS HAPPY HEALTHY HORMONES PROGRAM

There are tons of different resources out there claiming to have all the solutions to your problems. You may have given up on your doctor as well. It happens. You may suffer from anxiety, palpitations, are overweight and exhausted. What happened? Where did you stop being YOU?

What would it feel like to stabilize your body again? What would it feel like to regain your energy and transform into the best version of yourself?

Wouldn’t you love to start seeing results, feeling better, losing the extra pounds, being able to fit in your favorite skinny jeans, and have glowing skin?

There are tons of people out there right now facing the overwhelming task of getting back their health: taking pills, drinking smoothies, following the latest fad diet. And in the end, they are burnt out.

You don’t have to be another one of those.

About Me

My name’s Beatrice, and I’m a Hippocrates Health Institute certified Health Educator and Lifestyle Medicine Coach. I’ll be guiding you through the HAPPY HEALTHY HORMONE Program. I used to be tired in the afternoons needing energy drinks or craving sugar to keep me going. Even though that was a long time ago, I remember the feeling of being uncomfortable in my own skin. I made the change and I can tell you that it doesn’t have to be that way. If you are serious about making changes in your life, I have a recipe guides and the coaching tools for you to become the person you always wanted to be.  

I GOT YOUR BACK!

LET ME GIVE YOU THE TOOLS YOU NEED TAME YOUR HORMONES!

BE YOUR OWN ADVOCATE

My Happy Healthy Hormones Program will help you gain an understanding of your body, how your hormones work in sync with your body and why you may be experiencing some really crazy and unrelenting symptoms right now. No confusion, just straight up what it is without a bunch of science babble.

You will also learn how to become an advocate for yourself when you go to the doctor’s office. There’s nothing more effective than knowledge in the journey to a healthy life. You will also find some very interesting information regarding the use of everyday instruments that may be affecting your hormones too, like things in your beauty products or cookware.

Imagine:

  1.  A clearer, glowing skin
  2. Better Sleep
  3. No anxiety or depression.
  4. Strong Immune System and Gut.
  5. Energy to finally do the things you love.

happy healthy hormones PROGRAM

Join my Happy Healthy Hormones program

So, what is the Happy Healthy Hormones program all about?

This is a life-changing journey where you will discover how to listen to your body and bring about hormonal harmony back into your life. Even your partner will see the difference in you. I will be there to guide and support you. 

You’ll receive all these life-changing goodies as part of your program:

The Hormone Program Loaded with all the info you need to begin and lay the foundations for a healthier you, filled with energy and longevity. Six months packed with life-changing information about hormonal balance, from understanding how they work in your body, to your menstrual cycles and even increasing your libido. You will be with me six months working this program out!

Handouts: 3 Handouts covering Beauty Products, Seed Cycling and Thyroid Boosting Foods.

Recipe Guides: Meal guides with recipes included and tailored grocery shopping list. Get a taste of healthy living, one delicious bite at a time. Each recipe will taste sinfully good. No need to get scared of groceries, everything is laid out.

A Food Diary: To keep yourself accountable and keep track of your health. 

Most importantly:  Lifestyle Coaching! I have the tools to support you all the way to become the person you want to be – inside and out. 

What Makes This Program Different?

Simply put, your access to a coach aka accountability partner who can support you. Hormonal balance should be a priority for all of us. It can make or break you, take away from your time with your loved ones, and your passions.

This is the beginning of your journey to optimal health. I laid out the foundations for you to live the best life you can live. Without the hassle. Without hours spent on confusing Research. Just results.

There are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.

I know this program is perfect for you if…

  • You’re ready to ditch the fad diets and figure out what works for you
  • You’re ready to say farewell to the clingy pounds that keep following you around
  • You want more energy, so you can enjoy your life more without feeling exhausted
  • You want to look and feel younger!
  • You want to jumpstart your metabolism and enjoy a night out on the town in that little black dress
  • You’re busy and want quick, easy tools & recipes that work without causing overwhelm
  • You want to fit into your favorite jeans again!
  • You want to have gorgeous, glowing skin.

Sound like you?

Then sign up for my 6 months Happy Healthy Hormones program

A Healthier, more energetic, glowing, stronger you is waiting right around the corner!

I am not promising you the world, however I know you can do this. I will be there during the holidays, the days that suck and the days when you want to give up. I do not believe that 21 days is enough to change your habits. Matter of fact, it takes about 3-4 months before you notice a hormonal change in your body. I know how fast motivation can fizzle into thin air. waiting that long to get results. However, in 6 months I think you can make the necessary lasting changes you always wanted to make – and we’ll make sure you can jump the hurdle now!

Next group starts March 2020 – included in the program: 

  • recipe guide,
  • shopping lists 
  • 3 bonus documents
  • access to a private FB group
  • 12 classes (one every two weeks)
  • 3 coaching sessions with me